The Smith Machine was designed to allow the avid weight lifter to perform maximum weight lifts safely even while alone. The only drawback to the Smith gym is that your stabilizer muscles will not get the work they do with free-weight lifts. We carry two commercial grade models from Body Solid and TKO. The Powerline model is a nice home use model. Add some weight plates
to your order and your home gym will be adequately equipped to start a strength training routine.