There are several pieces of grip strength equipment that are specially designed for increasing hand strength as well as strengthening the forearms. The best thing about grip strength equipment is that there are many affordable devices and they can all be used just about anywhere at any time.
Hand and grip strength plays an important role in determining an athletes success. If you can't hold onto the ball or keep a good grip on your opponent none of your other strength does a bit of good. A strong grip will also help you perform better on your lifts in the weight room. Don't overlook the importance of having strong hands and forearms. Buy one of these pieces of grip strength equipment and carry it with you wherever you go. Most importantly; use it, and see the results in your performance.