Wear a dip belt to easily and comfortably add weight to your bodyweight training routine. Dips and pull-ups will increase your strength like no other movements will, but at some point you are going to need to add additional resistance for weighted dips and pull-ups. A very effective strength training routine can be designed when you combine one of these dip belts with a power tower. Dip belts are available in nylon, neoprene, and leather styles.